brothy soup for murky times.

Buckle in, because I’m going to talk about death, grief, and fatigue – but! There’ll be a great soup recipe at the end! Balance! I hesitated sharing this, because it would appear that I have already talked a lot about death on here. Sorry. Unless you’d prefer I’d talk about one of life’s other inevitabilities, …

tahini zen circles.

There is a meditation practice in the Buddhist tradition of drawing circles. Using a calligraphy brush, the Zen circle is drawn with one quick stroke. It exemplifies directness, simplicity, presence. A dubious ripple indicates an unsteady mind; an unfortunate ovoid betrays overthinking. Once, I stumbled upon a video of Thich Nhat Hanh drawing perfect Zen …