The winter is a time for heartier fare, but I also like to make these sorts of cooked salads – they are satisfying and nourishing, but digest easily. This is a good example of something that I like to make – it’s also what I served to the students at a silent meditation a few weeks ago. …
Tag Archives: retreat
retreat-worthy: beet and black rice salad.
The key to successfully cooking for other people while they are on a meditation retreat is to think thoughts of love and compassion, so as to channel those same qualities into the food you make, hence providing nourishment that dares to delve into a world beyond physical. With this intention in mind, I like to …
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retreat-worthy: shiitake mushroom and veggie soup
Another soup, just in time for the cold weather! This recipe is derived from the version in Amrita Sondhi’s The Modern Ayurvedic Cookbook. My mom used to cook with dried shiitake mushrooms all the time, and I hadn’t until now – turns out it’s really simple! You just let them soak in room temperature water for at …
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retreat-worthy food: moroccan-inspired couscous
Next up: Moroccan-inspired couscous, or to be more exact, Ottolenghi-inspired couscous. Besides having written several truly gorgeous and inspiring cookbooks, Yotam Ottolenghi runs several restaurants in London, UK, that venerate vegetables and tastes that reflect his Middle Eastern upbringing. This recipe is based off of the “Ultimate Winter Couscous” in his book, Plenty. It was part of …
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retreat-worthy food: granola
I just finished cooking for 21 students at a weekend meditation silent retreat that was led by my yoga teacher, Jonathan Austman! It was a great honour to nourish people as they dedicated themselves to their practice. All the food was vegetarian (actually it was mostly vegan), and made according to Ayurvedic principles. Some students may …